Walnut Halves & Pieces 100g
A walnut is the edible seed of a drupe, and thus not a true botanical nut. It is commonly consumed as a nut. After full ripening for its edible seed when the shell has been discarded, it is used as a garnish or a snack.
walnuts are round, single-seeded stone fruits that grow from the walnut tree. Walnuts not only taste great but are a rich source of heart-healthy monounsaturated fats and an excellent source of those hard to find omega-3 fatty acids.
All walnuts can be eaten on their own (raw, toasted or pickled), or as part of a mix such as muesli, or as an ingredient of a dish: e.g. walnut soup, walnut pie, walnut coffee cake, banana cake, brownie, fudge
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Categories: Nuts / Seeds / Dried Fruits (69)
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14/386 Richmond Road, Grey Lynn, Auckland 1021